By Rachel Eagen
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Extra info for Suicide
Asking for Help When you are suicidal, it can be very hard to think straight. You may think that killing yourself makes perfect sense. It is very important that you reach out for help. You might think that no one would notice if you died and that the world would go on just fine without you. You are wrong. It might be hard for you to see now. Think of some people that you might be able to count on right now such as a parent, a friend’s parent, a teacher, a counselor, a doctor, or a neighbor. If you feel like you might take action to end your life right now, you need help immediately.
They might have received a lot of help right after their first attempt, but as they showed signs of improvement, the support might have gone away. That is why it is so important for friends and family to keep checking in on the person who attempted suicide. People who have tried to commit suicide need friends who won’t shy away when things get tough. 42 What Else Should I Know? It is really challenging to know that a friend has tried to take his or her own life. You probably have a lot of questions.
Sometimes it was like we were ignoring the fact that she ever lived at all. That’s what got me most. ” Brett, adult survivor. • putting things in order, such as making an informal will, writing letters to the people they care about, making sure that any responsibilities are tied up • hoarding, or collecting, medications, such as painkillers or sleeping pills • showing a sudden improvement in mood or cheering up out of the blue • making direct statements such as “I’m going to kill myself” or “I want to die” 36 Reaching Out It is common for people who are suicidal to let their plans “slip” to a friend.